Fit to Ride in 9 Weeks Heather SansomRef: Price: £22.95
The Ultimate Success Plan: Achieve straightness, suppleness and stamina in the saddle in just 30 minutes, 3 times a week for 9 weeks! This new fitness training programme caters to the unique needs of the equestrian.
The condition to of a rider's body is inextricably linked to the well being and general condition of the horse.
Author Heather Sansom illustrates dozens of unique and effective exercises complete with colour illustrations and easy to follow charts.
Fit to Ride in 9 Weeks offers the key to achieving a healthy level of fitness that ensures the well being and optimal performance of both rider and horse.